HEALING BENEFITS
Traditional and current uses agree that Ginger is helpful for almost all digestive problems (nausea, bloating, gas, indigestion, and morning sickness). Ginger also stimulates circulation through the limbs. Carries warming and anti-inflammatory properties that can bring relief to headaches and migraines, joint pain, indigestion, motion sickness, morning sickness, and hangovers, . The powdered root is what is used. 
 
Key Actions:
Anti Inflammatory
Circulatory stimulant
Antiemetic
Antiviral
Digestive stimulant
 
Key constituents
Volatile oil (1-3%) - Zingiberent (20-30%)
Oleoresin (4-7.5%) – gingerol, shogaols