Sweet Fennels effects are concentrated on the digestive system. It is primairly used to relieve bloating, settle stomach pains, stimulate the appetite and act as a diuretic and anti-inflammatory, settles digestion and reduces abdominal distension. It carries estrogenic activity and may prove helpful in relieving menopausal symptoms.
 
Key Constituents:
Volatile oils include; Anethole, fenchone, and methylchavicol.
Flavonoids
Coumarins (including bergapten)
Sterols
 
Key Actions:
Diuretic
Anti-inflammatory
Mild Expectorant